Finally getting back on track! Now the key is to NOT mess this up today. I’ve been getting up early the past few days and my body needed a rest so I let myself sleep in. Tonight after work if my friend doesn’t call me to hang out I’ll probably go to the gym. But I want to be in the 137 pound range by tomorrow. I only have 2 days left. I can do this! Really need to detox. No sweets and/or sugary drinks, exercising, and minimal intake of carbs, salt, and dairy.
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And actually wound up staying an extra half hour power walking on the treadmill. I didn’t sweat at all during that ab, back, core workout. I mean I felt it but I needed some cardio. You know? So I stayed a little later.
After I came home and showered I went to Whole Foods and got some steamed veggies and their Golden Sesame Tofu. I logged on to myfitnesspal.com and the Sesame Tofu was like 500 calories! I was shocked. Thank God I opted for those steamed veggies as a side instead of like idk rice or something.
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Only for a half an hour though for an abs, back, core workout. Thought I’d squeeze in a class before work. Especially since last night after eating healthy all day I ate a handful of M&Ms and half an Auntie Anne’s pretzel at the mall b/c it was free. D:
Mentally a shitty start to my day bc of my poor eating yesterday.




